Nadya started practicing Hatha yoga at the age of 12. She studied yoga therapy with Vladimir Boiko in Russia and later worked with Swami Parmananji Maharaj leading Yoga workshops in India. There she got to study ancient traditions of yoga including pranayama and meditation. In NYC Nadya received her certification from Yoga Effects and is delighted to be teaching again. Nadya enjoys teaching a challenging vinyasa style class with a well-rounded set of asanas that build strength and balance in addition to flexibility. You will be leaving her class with a sense of accomplishment, high energy, clear mind, and stronger body. Besides yoga, Nadya is interested in corporate wellness. She holds an MA in Industrial/ Organizational Psychology from NYU.